SPIRIT Club - Yoga Flow
Virtual
When
Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are offered with multiple levels of difficulty including a seated option.
Once registered you will be emailed a zoom link to access the classes on Tuesday mornings. You can register and attend all or choose the classes that are of interest to you - you only need to register for SPIRIT Club weekly classes once. This 13-week session will start on Tuesday, September 12 and run every Tuesday until December 5 at 12:00 pm ET.
SPIRIT Club weekly classes are offered through our new partnership with the online gym. With a SPIRIT Club membership you can access all of their live and recorded virtual wellness, exercise and fitness programming (e.g., yoga, Zumba, fitness, meditation, nutrition, etc.).
If you have any questions about this new program or partnership, please reach out to the Wellness Team at wellness@mscanada.ca or call the Knowledge Network 1-844-859-6789.