SPIRIT Club Class

Register
Virtual
When

Our weekly SPIRIT Club exercise classes offer the option to stay and attend a social after the fitness class. All SPIRIT Clubs classes are taught by trained / certified professionals, and most are offered with multiple levels of difficulty including a seated option. 

 Registration is open January 2Once registered you will be emailed a zoom link to access the classes on Tuesday mornings. You can register and attend all or choose the classes that are of interest to you - you only need to register for SPIRIT Club weekly classes once. This 10-week session will start on Tuesday, January 16 and run every Tuesday until March 19 at 12:00 pm ET. 

SPIRIT Club weekly classes are offered through our new partnership with the online gym. With a SPIRIT Club membership you can access all of their live and recorded virtual wellness, exercise and fitness programming (e.g., yoga, Zumba, fitness, meditation, nutrition, etc.). 

Learn more about a membership

If you have any questions about this new program or partnership, please reach out to the Wellness Team at wellness@mscanada.ca or call the Knowledge Network 1-844-859-6789.