The Time is Now: Raise Awareness, Change the Future of MS

Canada has one of the highest rates of MS in the world. Help raise awareness and make a positive change in what MS looks like today and tomorrow.

Why Every Moment of Awareness Counts

For many Canadians, the path to an MS diagnosis can take years and be full of uncertainty. Recognizing signs and symptoms of MS early provides a window of opportunity for earlier intervention. Earlier intervention means preserved function, delayed disability and better long-term health outcomes.

When more Canadians understand MS, we help create a world where: 

  • Stigma decreases as understanding grows, making it easier for people to live fully with MS 
  • Communities become more accessible and inclusive for people of all abilities 
  • Research advances faster through increased public support and funding 
  • No one faces MS alone because informed communities provide better support 

Your voice changes everything. Whether you share a fact, start a conversation, or educate your own network, every action helps build a more informed and compassionate Canada.

Group of people living with ms walking together outdoors, one in a wheelchair

"When I was diagnosed in 2015, I had no idea what MS was. But the support system I’ve found in my friends, family and the MS community has made all the difference. My MS journey has also taught me the importance of advocacy, especially when it comes to early diagnosis — and MS Awareness Month is the perfect opportunity for everyone to get involved.  It’s a recognition of the progress we’ve made and a reminder of the work that lies ahead"

Richard Fabregui, lives with ms

Canada

Among highest MS rates globally

Every 2 hrs

a Canadian is diagnosed with MS

Women

3x more likely to be diagnosed

20–49 yrs

Age of most new MS diagnoses

$3.4B+

Annual cost of MS in Canada

What You Should Know About MS

Understanding MS doesn’t require a medical background. It requires awareness. The more people learn about this disease, the stronger our collective voice becomes: to push for systems that better support those living with MS, and to drive investment in research that truly makes a difference.

MS is a neurological disease of the central nervous system (CNS) which includes the brain, spinal cord, and optic nerves. In MS, the body’s immune system mistakenly attacks myelin, the protective covering of nerve fibres. Myelin is needed to effectively send messages to and from the brain. Damage to the myelin can result in loss of nerve fibres and over time, these changes contribute to disease progression.

MS is a continuous disease process that progresses through different stages over time. Everyone’s experience with MS is different – symptoms, severity and how well treatments work can vary from person to person.

Learn more about MS

Everyone's MS journey is unique, but the most common MS symptoms include: 

  • Fatigue
  • Problems with balance
  • Weakness
  • Sensory changes like tingling and numbness
  • Vision problems
  • Bladder and bowel problems
  • Cognitive and mood changes
  • Uhthoff’s Phenomena (Heat Intolerance)

Learn more about Common MS Symptoms

Anyone can be diagnosed with MS, but it’s most common in women, who are up to three times more likely than men to develop the disease. About 60% of people are diagnosed between the ages of 20 and 49 – often at the height of people’s careers, relationships and family lives – though MS can also affect children and older adults. MS affects people from most ethnic backgrounds, though risk can vary depending on age, ancestry, and where they live. While having a family member with MS can increase your risk, environmental and lifestyle factors play a much larger role.

Read Karen's Story

Over the past two decades, outcomes for people living with MS have improved significantly. Mortality rates have declined by more than 30 percent. Disability onset has been delayed by over a decade. These are not small gains; they are the direct result of earlier diagnosis, more effective treatments, and sustained research investment.

An earlier diagnosis is more than a head start. It is an opportunity to protect brain health, minimize disease activity, and preserve independence for longer.

Read the Updated McDonald Diagnostic Criteria

Every person's experience with MS is their own. Disease course, symptom management, treatment response, and daily realities vary widely. MS can affect not only those diagnosed, but the people closest to them; partners, families, and caregivers who navigate this journey alongside them.

MS Canada is here to provide information, connection, and support at every stage. From the first diagnosis through the years that follow. We respect each person's autonomy in making decisions about their health, and we're committed to ensuring no one has to face their MS journey alone.

Our Programs

How to Raise Awareness to Make an Impact

Awareness is most powerful when it’s specific, consistent, and connected to action. Below are five ways you can make an impact today.

Share Stories & Information

The most credible source of MS awareness is through people with lived experience. When someone shares what MS looks like in real life - the symptoms, the uncertainty, the day-to-day realities of living with MS - it stays with people in a way statistics alone cannot.

What you can do:

  • Share posts and resources from MS Canada's social media channels
  • Use awareness graphics and videos from our toolkit
  • Share your own MS story, if you’re comfortable doing so
  • Start conversations with friends, family and colleagues
  • Use hashtags like #MSAwareness and #NavigatingMSTogether to connect your voice to the wider community
Woman in wheelchair and man sitting on bench, having a conversation in a sunny autumn park.

Educate Your Community

Education creates understanding and often leads to meaningful support—like workplace accommodations for colleagues with MS or accessibility improvements in your community.

What you can do:

  • Share MS facts or a personal story through your workplace or community channels
  • Spread awareness in spaces you're already part of — whether that's your office, neighbourhood, or local community
Woman on a stepladder posting a flyer on a brick wall, with a group of women watching on a city sidewalk.

Participate in Events

Events bring visibility to MS, raise funds for critical programs and research, and build community. Whether you walk, ride, volunteer, or cheer from the sidelines, your presence matters.

What you can do:

Smiling woman wearing bib number 357 crossing a charity race finish line in autumn.

Advocate for Change

Every Canadian affected by MS should have the opportunity to participate fully in all aspects of life. Together, we can make it happen. Advocating for systems and policy changes creates positive change for all Canadians affected by MS.
What you can do:

Woman signing a document at an outdoor MS Warriors awareness event table.

Volunteer Your Time

From event volunteers to peer mentors to advocacy champions, there are many ways to contribute. Volunteering also educates you about MS, making you a more informed awareness advocate.

What you can do:

Two men having a conversation over coffee in a cozy café setting.

Your MS Awareness Toolkit

Free to download. Ready to use.

Social media graphics, posters, and shareable content created to help you start conversations, signal solidarity, and help more Canadians understand more about MS. Whether you're posting to social media or putting something on a staff room wall, this is your starting point.

Graphic promoting MS Awareness Month with a map of Canada and a heart icon, MS Canada logo.

May is MS Awareness Month

Social Media Graphic

Graphic of a brain split into two halves, illustrating multiple sclerosis for MS Canada.

What is MS?

Social Media Graphic

Graphic promoting MS Awareness Month with silhouettes and MS Canada logo.

Over 90,000 Canadians live with MS

Social Media Graphic

Graphic showing 12 Canadians diagnosed with MS daily, with stylized figures and MS Canada logo.

12 Canadians are Diagnosed every day

Social Media Graphic

Graphic: MS Canada ad with Canada map and brain icon, stating Canada has highest MS rates globally.

Canada has one of the highest rates of MS in the world

Social Media Graphic

May is MS Awareness Month

Poster

MS Fact Sheet

Poster

Navigating MS Together

Stickers

Colouring Page #1

Colouring Page #2

Colouring Page #3

Colouring Page #4

Real Stories. Real Impact.

Hear from Canadians living with MS about what awareness means to them and how it's changed their journey.

"When I was first diagnosed, I had no idea what multiple sclerosis was"

"It’s always okay to ask for help"

Your Awareness Efforts Create Real Change

Your commitment to awareness drives measurable results. Together, we are funding the future of MS care.

$233 million

invested in MS research since 1948

20,000+ people

affected by MS benefit from our programs annually

Make MS Awareness a Year-Round Commitment

While May is the signature month for MS awareness in Canada — culminating in World MS Day on May 30 — the opportunity to make an impact doesn't stop there. Awareness, advocacy, and support are year-round efforts. Keeping MS visible throughout the year means more people reached, more stories shared, and more lasting change.

Why Awareness and Support Matter

MS Doesn’t Wait. Neither Can We

While there's currently no cure for MS, research continues to improve the health outcomes of people living with MS today. Every dollar raised and conversation started directly fuels research progress and hope for a world free of MS.

Earlier Diagnosis

The sooner MS is identified, the sooner life-changing disease management strategies can begin. Research is closing the gap between first symptom and first answer.

More Effective Treatments

Today's therapies are more precise and better tolerated than a decade ago. And research is making tomorrow's even better.

Understanding Causes

Scientists are getting closer to understanding what triggers MS. Knowledge that could one day make prevention possible.

Quality of Life, Redefined

From fatigue management to mobility support, research is expanding what's possible for people living with MS every day.